Friday Night Lights: The Heart of CrossFit Chiltern 2026
Tomorrow the music goes up and we find out what we’re truly made of. Join me for the ultimate 2026 community experience in Amersham.
crossfitopen
Your 2026 Fitness MOT: Why the Global Leaderboard Matters
The 2026 Open is our annual "Fitness MOT." Discover why putting your name on the global leaderboard is the ultimate act of commitment to your future self.
Lessons from my 10th CrossFit Open | CrossFit Chiltern
Reflecting on a decade of "Friday Night Lights," I'm sharing why the Open is about lifelong friendships, not just scores.
Mastering the Kip Swing Part 1: The Four Stages of the Hollow Hold
Kipping is for volume, but strict strength is for life. Learn the four stages of the hollow hold to build the compression needed for the CrossFit Open.